Overwhelmed? Too busy? Not enough time for yourself?
Learn how to reduce overwhelm with this free teleseminar
Seven ways to decrease overwhelm in your life and work
Ruth Schwartz is a coach who specializes in helping business owners and practitioners becoming less stressed by using some simple and powerful methods for reducing busyness, stress and unnecessary activities.
In this one-hour interview, she reveals the ways in which everyone can implement seven strategies for radically reducing your sense of overwhelm and being too busy in your life and work.
- How to create systems that save you time and get things done more efficiently
- Why multi-tasking is not really efficient and how to stop doing it
- Implement the 90-10 Rule to decrease your overwhelm
- Ask great question to decrease or eliminate overwhelm
- Become a leader rather than taking everything on yourself
The call recording is right here for you to download for no charge. Feel free to share the link to this page with anyone you feel is overwhelmed and could use some help.
Just click on the Ruth Schwartz on Overwhelm.mp3 name below to listen to the audio online or, to download it and keep a copy, right-click (or on Macs control-click) on the line that reads Ruth Schwartz on Overwhelm.mp3 below and then choose to save the Linked or Target File.
Make sure you know where you are downloading the file to. It may just go to some default location like My Documents or Documents or Downloads.
Ruth Schwartz on Overwhelm
Ruth Schwartz is an internationally certified coach trained by the Academy of Coaching and NLP. She facilitates business mastermind groups and owns the management development and marketing company High Performance Advocates.
She does coaching, public speaking and is the author of the book, The Key to the Golden Handcuffs. Find out more about her and her work at: www.highperformanceadvocates.com